Showing posts with label mo farah. Show all posts
Showing posts with label mo farah. Show all posts

Saturday, 6 August 2016

Rio 2016 Olympics: Great expectations for Team GB

RIO 2016 OLYMPICS
Preview - Sport-by-sport - Results/table
 
THE WORLD turned its eyes towards Rio de Janeiro today as Great Britain aims to follow up the success of London 2012 with its best ever overseas performance at an Olympics.

UK Sport, the nation's high performance funding agency, has set British athletes the ambitious target of winning 48 medals, one more than what was achieved at Beijing in 2008. 

But, having won 29 golds and 65 medals overall four years ago on home soil, this year's objective actually seems reasonable enough. 

The Guardian newspaper agrees and has predicted a total of 58 medals. Meanwhile, its broadsheet counterpart, the Telegraph, reports sports data firm Gracenote Sports has made a forecast of 56.

On that basis, the upper level of the range of attainment set by UK Sport - a total of 79 medals - would clearly appear to be rather pushing it.

In fact, to achieve that level, Britain would have to buck a historic trend whereby no country which hosted an Olympics has gone onto beat their total of medals at the very next Games.


Certainly, though, Team GB - as it is officially branded - has far too much talent to suffer the same fate as the last squad which travelled to the western hemisphere for a Summer Olympics. 

Then, back in 1996, Britain won only 15 medals overall to finish the Games at Atlanta in a humiliating position of 36th in the table.

Indeed, only Steve Redgrave and Matthew Pinsent in the men's coxless pair prevented Great Britain from returning from a Summer Olympics for the first time without a single gold medal. 

A definitive nadir had been reached. 

Thankfully, though, the British Olympic Association had a plan involving funding from the National Lottery and the set-up of UK Sport to identify the best opportunities for success. 

There was an injection of funding into sailing, cycling and rowing, in particular, while the two sports with most medals on offer - athletics and swimming - were also strategically targeted.

Immediately, there was an improved showing. At Sydney in 2000 and Athens in 2004, Team GB climbed up to 10th in the table with 11 and nine golds respectively.

Then came the huge success in Beijing where Britain was ranked fourth - behind only China, United States and Russia - having delivered 19 golds.

And most recently, four years ago, came those magical two weeks in London where, as hosts, Team GB achieved a top-three position for the first time since 1920 by slipping ahead of the Russians.

Of course, the strategy of UK Sport can be considered controversial in some respects.

Sports such as basketball, synchronised swimming, water polo and weightlifting had their funding withdrawn after they were seen to have underachieved at London 2012.

Critics have pointed out that such judgements can be a matter of perception and that the withdrawal of funding denies the sport any chance of improvement as it has an inevitable knock-on effect at a grassroots level.

In fairness to UK Sport, though, its funds are not limitless - and, even then, its targets are not solely just about winning.

Some of the targets refer to final placings outside of the medal positions so that it can recognise if elite performance in a sport has progressed or not.

And, overall, a majority of sports fans would probably consider that the governing body has been getting it right.

After all, since it was set up, cyclist Sir Chris Hoy has - with six golds - become the nation's most successful Olympian, overtaking the aforementioned Redgrave.

Moreover, with seven medals, Hoy also shares the lead for most medals altogether with Sir Bradley Wiggins. Hoy has now retired, of course, so fellow cyclist Wiggins can take an outright lead in Rio.

In track and field, the likes of Jessica Ennis-Hill, Mo Farah and Greg Rutherford have become household names across Britain after starring in Super Saturday four years ago.

Meanwhile, boxer Nicola Adams and taekwondo champion Jade Jones are both back looking to add to their respective happy London 2012 memories.

Team GB is again expected to perform well in anything involving a boat - such as rowing, sailing and canoeing - while the Brownlee brothers, Alistair and Jonathan, still rule the roost in triathlon.

Swimming is expected to go a lot better than it did four years ago when Britain finished with just three medals, none of which were gold.

Indeed, Adam Peaty has been widely tipped to become the first British male Olympic champion in the pool since Adrian Moorhouse in 1988.

Elsewhere, there are genuine prospects of success in diving through Tom Daley, and in gymnastics through Louis Smith and Max Whitlock.

Team GB flagbearer Andy Murray will defend his Olympic title fresh from winning Wimbledon for a second time.

And, then of course, there is golf which is making its first appearance at a Games since 1904.

It could also be its last. Concerns over the outbreak of the Zika virus have been especially prominent in the golfing world and each of the men's top-four ranked players, including Rory McIlroy, will not be in Rio.

In fairness to the golfers, a group of 150 physicians and scientists sent an open letter to the World Health Organization (WHO) in May, calling upon them to have "an open, transparent discussion of the risks of holding the Olympics as planned in Brazil".

But the WHO dismissed the request, stating that "cancelling or changing the location of the 2016 Olympics will not significantly alter the international spread of Zika virus", and that there was "no public health justification" for postponing them.

Even still, getting the show on the road in Rio has not been easy amid an economic and political crisis which has engulfed Brazil.

The Brazilian economy has officially been experiencing an economic recession since early 2014.

And this has been coupled with a political crisis which has resulted in President Dilma Rousseff facing an impeachment trial over allegations she manipulated the government budget.

Unsurprisingly, there have been the customary complaints about the accommodation facilities - most notably from the Australians - while traffic jams have clogged up the city in the build-up.

Of course, the biggest pre-Olympic storm was not something for which Rio could be blamed.

Doping in sport, and at the Olympics especially, is nothing new - but the subject became especially prominent in the run-up to these Games, with the spotlight falling on Russia in particular.

An independent investigation commissioned by the World Anti-Doping Agency reported that Russia's Ministry of Sport and Federal Security Service had operated a "state-dictated" system to implement an extensive doping program and to cover up positive samples.

In response, the International Olympics Committee (IOC) immediately called an emergency meeting to discuss the report.

But then, in a total cop-out, spineless IOC president Thomas Bach left it up to individual sports federations to decide whether Russian athletes should be able to compete.

Ultimately, 271 Russians were cleared for competition while 118 were removed with Russia claiming now to have the cleanest team at the Games

Closer to home, cyclist Lizzie Armitstead found her way into the headlines for all the wrong reasons after it was revealed she had missed three drugs tests.

Armitstead - who won Team GB's very first medal at London 2012 - has denied any wrongdoing on her part but it is difficult not to be cynical.

Hopefully then, Rio 2016 will instead provide only positive stories from now on and cynicism can take a back seat.

After all, even just as a viewer, the best thing about the Olympics is the sheer escapism of it: a two-week period every four years where the drudgery of life is put on hold and all that really matters is which men and women in this world can go highest, go fastest and be strongest.

Unfortunately, for people watching in Britain, many of the biggest events are in the middle of the night.

The men's 100m final, for instance, is scheduled to be run at 2.25am in the early hours of Monday 15 August.

Nevertheless, the BBC is providing round-the-clock coverage for nightowls and a daily highlights show at 9.15am to allow people to catch-up on anything which they have missed.

There will also be a montage or two, and - no doubt at some point - a moment for which a lump in the throat is unavoidable.

Welcome back to the Olympic Games - the greatest show on earth.

Sunday, 15 September 2013

GNR 2013: Farah tastes defeat on the South Shields sea front

The Tyne Bridge adorned for the first time with the Great North Run sign

DOUBLE Olympic champions Mo Farah took to the mean streets of the North East for the first time today but his bid for victory in his maiden Great North Run ended in defeat.

It was a very close-run thing, though, as Farah and winner Kenenisa Bekele treated the chilly South Shields crowd to a thrilling sprint finish.

For much of the race, Farah and Bekele had been joined by the legendary Haile Gebrselassie who was still competing aged 40, ultimately setting a new world record for his age-group.

Between them, the trio can boast no fewer than seven Olympic gold medals and they set off at an impressive pace, completing mile seven in just 4:21.

That pace seemed to catch out Bekele a little but, while he dropped about 20 metres behind, he made sure not to fall completely out of contention - and he was back in touch for a climactic finish.

Indeed, Bekele was first to make a move, pulling away down a steep slope in mile 12 - something which would have been rather unfamiliar to track star Farah.

But, still, Farah would not give up - and, as Gebrselassie faded to third, the stage was set for the Briton to chase down the lead.

Closer and closer came Farah but the tape was also coming closer and closer for Bekele. It was really unclear just which one would come first.

However, after a couple of anxious looks over the shoulder and a defensive weave across the path of Farah, one final kick would prove enough for Ethiopian Bekele to complete the course in 60:09.

Farah, just a second behind, was left only with the rare and bitter taste of defeat, though undoubtedly also with a hunger to road race again.

Meanwhile, in the women's elite race, an exciting finish of a different sort developed.

Unlike in the men's competition, there was no doubt who was going to win - Kenyan Priscah Jeptoo was well ahead of all of her rivals.

Instead, it was Jeptoo against the clock as, despite the dreary conditions, she chased down Paula Radcliffe's half-marathon record of 65:40, set in the 2003 Great North Run.

Radcliffe, who was on commentary duty today for the BBC, will have breathed a sigh of relief when Jeptoo crossed the line.

It was not quite quick enough, five seconds off the record to be accurate, though still the third-fastest time in history.

In the wheelchair races, the Tyneside crowds could cheer home success - in both the men's and women's events.

Six-time Paralympic gold medallist David Weir (43:06) took the men's event for the fifth time, a feat matched by Shelly Woods, who finished in 54:28.

But, of course, the Great North Run is not just about the elite athletes. Today, another 55,000+ runners, joggers, try-hards, and never-give-uppers also crossed the line in South Shields, raising millions between them for charity.

Little did Brendan Foster know just how big the Great North Run would become when he devised the first edition in 1981.

As Foster freely admits: “To be honest we had no idea if anyone was going to turn up at all

"But they did. And it’s just grown. When we reached 40,000 entrants a few years back, someone said that’s it, we can’t get any bigger. But we have."

Now, the run is constantly over-subscribed and attracts regular praise for its level of organisation.

And next year's entrants have the added incentive of the possibility of being the millionth person in the race's history to cross the line, the very first mass-participation event set to reach landmark.

Amongst the throng this year for the second time was my sister, Helen, a keen runner as she amply demonstrated in comfortably breaking the hour-mark in the Blaydon Race.

My sister was running for a brilliant charity, the Alzheimer's Society, a cause close to all of our hearts in our family, given that dementia has blighted three of our grandparents' latter days.

Dementia, which affects approximately 800,000 people in the United Kingdom alone, does not discriminate between the victims which it chooses.

It is a harrowing, often drawn-out illness without a known cure - and much more scientific research needs to be done to solve the enigma or at least stem the tide.

This is where the Alzheimer's Society comes in - but, of course, research requires money and so it feels only right that I should annotate this blog posting with my sister's JustGiving page.

Helen was very proud to represent the Alzheimer's Society today and she did them proud, finishing in a personal best time of two hours and 12 minutes.

A brilliant effort on a day which - even when the sun does not shine - never fails to show Newcastle and Tyneside in anything but a fantastic light.

For Nanna x

Friday, 23 August 2013

World Athletics: Farah completes the 'Double Double' as lightning Bolt strikes again


MO FARAH added another two medals to his bulging collection in Moscow while Usain Bolt became the most decorated world champion of all time.

Team GB great Farah repeated his feat of winning the 5,000 and 10,000 metres double - thus achieving a brilliant Double Double following his two gold medals in the same races at the London 2012 Olympics.

His home wins, of course, resulted in the Mobot celebration and produced a sporting memory which will most likely stay with us all as he took gold on successive Saturday nights.

If anything, though, the World Championships in Moscow were even tougher for Farah with fewer days between his races added to the fact that he was very much now a marked man.

But, on both occasions in the Russian capital, Farah got himself in his favourite position at the front of the pack and sped for home.

As usual, his opponents were destroyed by the manoeuvre and it is a fact that Farah has now won his last five major championship races.

Is he the greatest British athlete of all time? Well, I have seen no one better myself, certainly no one look so calm and assured when the pressure is really on.

Another athlete excellent at dealing with the big moments is Christine Ohuruogu, undoubtedly the other big British success in Moscow.

The silver medallist from London 2012 always seems to raise her game for the big competitions - and, at the Luzhniki, she regained her 400 metres world title, which she originally won in Osaka in 2007.

Ohuruogu thus became the first ever British woman to win two world crowns, and this time she did it in style - pipping Amantle Montsho by 0.004 seconds, and beating Kathy Cook's long-standing national record with a time of 49.41s.

Ohuruogu also anchored Team GB to bronze in the 4x400m relay, a result which the women's 4x100m relay team matched on the last day of competition.

And, with Tiffany Porter also winning bronze in the 100 metres hurdles, Britain achieved its minimum target of six medals to finish seventh in the table.

World Championships are not necessarily all just about the medals, though, and it will have pleased British athletics bosses to see a couple of the younger team members perform well.

Adam Gemili ran in his first major championship final, taking fifth place in the 200 metres in a time of 20.08.

The 19-year-old from London had earlier qualified by running his semi final in 19.98, the second fastest time by a Briton at that distance, after John Regis.

Meanwhile, impressing in the heptathlon in the absence of injured Olympic champion Jessica Ennis-Hill, was Liverpool Harriers youngster Katarina Johnson-Thompson.

Like Gemili, KJT also finished fifth, with a personal best points score of 6449 having set four PBs in the seven events, taking second in the 200 metres and the long jump, and third in the 800 metres. It was all progress in the right direction.

But it was a tough championships for some established British names. Greg Rutherford - famously part of the Super Saturday triumvirate at the Olympic Stadium - failed to qualify for the final rounds of the long jump after struggling with a hamstring injury.

And injuries have hit Dai Greene hard in his bid to defend his world title in the 400 metres hurdles.

The Welshman finished fourth at London 2012 after having his build-up to the Olympics disrupted by knee trouble. In Moscow, beset by an Achilles problem, he did not even reach the final.

Perhaps the biggest British disappointment, though, was once again the men's 4x100m relay team. Having finished third in the final, the team was disqualified after passing the baton outside the takeover zone on the second changeover.

Thus, the British have now failed to get the baton around properly in six of their last seven major championships. It really is a remarkably poor record, surely unequalled.

Looking elsewhere, meanwhile, the championships went largely as expected with the Jamaicans finishing third in the medal table through their domination of the sprints.

Indeed, both Bolt and his female compatriot Shelly-Ann Fraser-Pryce took home their maximum haul of three golds apiece, meaning Bolt has now won an incredible eight world championship gold medals on top of his six in the Olympics.

But, while Bolt has come to expect success, Fraser-Pryce perhaps did even better than predicted, taking advantage of 200 metres Olympic champion Allyson Felix pulling up on the bend.

That snapped hamstring would ultimately mean that the Americans only finished second in the medal table, behind leaders Russia for the first time since 2001.

However, some strong home success - particularly in the field events - did not translate to big attendances at the Luzhniki, save for a few notable exceptions.

The most notable of these was the big crowd who turned up to see favourite Yelena Isinbayeva take gold in the pole vault.

It was unfortunate, then, that Isinbayeva chose to use her victory to spout misguided ire at a number of visiting athletes who had decided to protest against a recent Russian law banning the "homosexual propaganda".

"We are very afraid about our nation because we consider ourselves normal, standard people," said Isinbayeva. "We just live with boys with women, women with boys.

"It comes from history," she continued. "We never had these problems in Russia, and we don't want to have any in the future."

Quite rightly, Isinbayeva's comments were widely condemned with Jacques Rogge, president of the International Olympic Committee (IOC) calling them "disappointing".

But the best (and cleverest) response came from BBC chief sports writer Tom Fordyce who tweeted, pointedly: "For someone who can clear 5m, Yelena appears to spend a lot of time with her head buried in the sand."

Isinbayeva has since apologised but her original remarks will not be easily forgotten in a championship marked as "a seven out of 10" by Bolt himself.

Ah yes, that man Bolt extended his legacy once more, his 100 metres triumph coming at an important time for the sport of athletics as a whole following the recent failed drug tests of Asafa Powell and Tyson Gay.

But, it was not only Bolt who was celebrating amid the Moscow thunderstorms.

Agence France Presse photographer Olivier Morin gained global recognition after capturing a perfect shot of the Jamaican storming to victory as lightning struck overhead.

Morin has admitted since that he did not anticipate just how much attention he would get - but, effectively, his photo had left the world's sub-editors with little work of their own to do. "Lightning Bolt" was a simply unavoidable pun.

It was indeed photojournalism at its very best - truly a moment of brilliance on and off the track.


WORLD ATHLETICS CHAMPIONSHIPS 2014

TEAM GB MEDALLISTS
GOLDMo FarahM 10000m10 Aug
GOLDChristine OhuruoguW 400m12 Aug
GOLDMo FarahM 5000m16 Aug
BRONZETiffany PorterW 100m hurdles17 Aug
BRONZEChild, Cox, Adeoye, OhuruoguW 4x400m relay17 Aug
BRONZEAsher-Smith, Nelson, Lewis, JonesW 4x100m relay18 Aug

FULL RESULTS
TRACK
Men
100m (11 Aug)

Time
GOLDUsain BoltJAM9.77
SILVERJustin GatlinUSA9.85
BRONZENesta CarterJAM9.95
200m (17 Aug)



GOLDUsain BoltJAM19.66
SILVERWarren WeirJAM19.79
BRONZECurtis MitchellUSA20.04
400m (13 Aug)



GOLDLaShawn Merritt USA43.74
SILVERTony McQuayUSA44.40
BRONZELugelin SantosDOM44.52
800m (13 Aug)



GOLDMohammed AmanETH1:43.31
SILVERNick SymmondsUSA1:43.55
BRONZEAyanleh SouleimanDJI1:43.76
1500m (18 Aug)



GOLDAsbel KipropKEN3:36.28
SILVERMatthew Centrowitz Jr.USA3:36.78
BRONZEJohan CronjeRSA3:36.83
5000m (16 Aug)



GOLDMo FarahGBR13:26.98
SILVERHagos GebrhiwetETH13:27.26
BRONZEIsiah KoechKEN13:27.26
10000m (10 Aug)



GOLDMo FarahGBR27:21.71
SILVERIbrahim JeilanETH27:22.23
BRONZEPaul TanuiKEN27:22.61
110m hurdles (12 Aug)



GOLDDavid OliverUSA13.00
SILVERRyan WilsonUSA13.13
BRONZESergey ShubenkovRUS13.24
400m hurdles (15 Aug)



GOLDJehue GordonTRI47.69
SILVERMichael TinsleyUSA47.70
BRONZEEmir BekricSRB48.05
3000m steeplechase (15 Aug)



GOLDEzekiel KemboiKEN8:06.01
SILVERConseslus KiprutoKEN8:06.37
BRONZEMahiedine Mekhissi-BenabbadFRA8:07.86
4x100m relay (18 Aug)



GOLDJamaicaJAM37.36
SILVERUnited StatesUSA37.66
BRONZECanadaCAN37.92
4x400m relay (16 Aug)



GOLDUnited StatesUSA2:58.71
SILVERJamaicaJAM2:59.88
BRONZERussiaRUS2:59.90
20km walk (11 Aug)



GOLDAleksandr IvanovRUS1:20:58
SILVERChen DingCHN1:21:09
BRONZEMiguel Angel LopezESP1:21:21
50k walk (14 Aug)



GOLDRobert HeffernanIRL3:37:56
SILVERMikhail RyzhovRUS3:38:58
BRONZEJared TallentAUS3:40:03
Marathon (16 Aug)



GOLDStephen KiprotichUGA2:09:51
SILVERLelisa DesisaETH2:10:12
BRONZETadese TolaETH2:10:23

Women
100m (12 Aug)

Time
GOLDShelly-Ann Fraser-PryceJAM10.71
SILVERMurielle AhoureCIV10.93
BRONZECarmelita JeterUSA10.94
200m (16 Aug)



GOLDShelly-Ann Fraser-PryceJAM22.17
SILVERMurielle AhoureCIV22.32
BRONZEBlessing OkagbareNGR22.32
400m (12 Aug)



GOLDChristine Ohuruogu GBR49.41
SILVERAmantle MonshoBOT49.41
BRONZEAntonina KrivoshapkaRUS49.78
800m (18 Aug)



GOLDEunice Jepkoech SumKEN1:57.38
SILVERMariya SavinovaRUS1:57.80
BRONZEBrenda MartinezUSA1:57.91
1500m (15 Aug)



GOLDAbeba AregawiSWE4:02.67
SILVERJennifer SimpsonUSA4:02.99
BRONZEHellen Onsando Obiri KEN4:03.86
5000m (17 Aug)



GOLDMereset DefarETH14:50.19
SILVERMercy CheronoKEN14:51.22
BRONZEAlmaz AyanaETH14:51.33
10000m (11 Aug)



GOLDTirunesh DibabaETH30:43.35
SILVERGladys CheronoKEN30:45.17
BRONZEBelaynesh OljiraETH30:46.98
100m hurdles (17 Aug)



GOLDBrianna RollinsUSA12.44
SILVERSally PearsonAUS12.50
BRONZETiffany PorterGBR12.55
400m hurdles (15 Aug)



GOLDZuzana HejnovaCZE52.83
SILVERDalilah MuhammadUSA54.09
BRONZELashinda DemusUSA54.27
3000m steeplechase (13 Aug)



GOLDMilcah Chemos CheywaKEN9:11.65
SILVERLydiah ChepkuruiKEN9:12.55
BRONZESofia AssefaETH9:12.84
4x100m relay (18 Aug)



GOLDJamaicaJAM41.29
SILVERUnited StatesUSA42.75
BRONZEGreat BritainGBR42.87
4x400m relay (17 Aug)



GOLDRussiaRUS3:20.19
SILVERUnited StatesUSA3:20.41
BRONZEGreat BritainGBR3:22.61
20km walk (13 Aug)



GOLDElena LashmanovaRUS1:27:08
SILVERAnisya KirdyapkinaRUS1:27:11
BRONZELiu HongCHN1:28:10
Marathon (10 Aug)



GOLDEdna KiplagatKEN2:25:44
SILVERValeria StraneoITA2:25:58
BRONZEKayoko FukishiJPN2:27:45

FIELD
Men
High jump (15 Aug)



GOLDBohdan BondarenkoUKR2.41
SILVERMutaz Essa BarshimQAT2.38
BRONZEDerek DrouinCAN2.38
Long jump (16 Aug)



GOLDAleksandr MenkovRUS8.56
SILVERIgnisious GaisahNED8.29
BRONZELuis RiveraMEX8.27
Triple jump (18 Aug)



GOLDTeddy TamghoFRA18.04
SILVERPedro Pablo PichardoCUB17.68
BRONZEWill ClayeUSA17.52
Pole vault (12 Aug)



GOLDRaphael HolzdeppeGER5.89
SILVERRenaud LavillenieFRA5.89
BRONZEBjorn OttoGER5.82
Shot put (16 Aug)



GOLDDavid StorlGER21.73
SILVERRyan WhitingUSA21.57
BRONZEDylan ArmstrongCAN21.34
Discus throw (13 Aug)



GOLDRobert HartingGER69.11
SILVERPiotr MalachowskiPOL68.36
BRONZEGerd KanterEST65.19
Hammer throw (12 Aug)



GOLDPawel FajdekPOL81.97
SILVERKrisztian ParsHUN80.30
BRONZELukas MelichCZE79.36
Javelin (16 Aug)



GOLDVitezslav VeselyCZE87.17
SILVERTero PitkamakiFIN87.07
BRONZEDmitriy TarabinRUS86.23
Decathlon (10-11 Aug)



GOLDAshton EatonUSA8809
SILVERMichael SchraderGER8670
BRONZEDamian WarnerCAN8512

Women
High jump (17 Aug)



GOLDSvetlana ShkolinaRUS2.03
SILVERBrigetta BarrettUSA2.00
BRONZEAnna Chicherova
Ruth Beitia
RUS
ESP
1.97
Long jump (11 Aug)



GOLDBrittney ReeseUSA7.01
SILVERBlessing OkagbareNGR6.99
BRONZEIvana SpanovicSRB6.82
Triple jump (15 Aug)



GOLDCaterine IbarguenCOL14.85
SILVEREkaterina KonevaRUS14.81
BRONZEOlha SaladuhaUKR14.65
Pole vault (12 Aug)



GOLDYelena IsinbayevaRUS4.89
SILVERJenn SuhrUSA4.82
BRONZEYarisley Silva CUB4.82
Shot put (12 Aug)



GOLDValerie AdamsNZL20.88
SILVERChristina SchwanitzGER20.41
BRONZEGong LijiaoCHN19.95
Discus throw (11 Aug)



GOLDSandra PerkovicCRO67.99
SILVERMelina Robert-MichonFRA66.28
BRONZEYarelys BarriosCUB64.96
Hammer throw (16 Aug)



GOLDTatyana LysenkoRUS78.80
SILVERAnita WlodarczykPOL78.46
BRONZEZhang WenxiuCHN75.58
Javelin (18 Aug)



GOLDChristina ObergfollGER69.05
SILVERKimberley MickleAUS66.60
BRONZEMariya AbakumovaRUS65.09
Heptathlon (12-13 Aug)



GOLDHanna MelnychenkoUKR6586
SILVERBrianne Thiesen-EatonCAN6530
BRONZEDafne SchippersNED6477

FINAL MEDAL TABLE
RankCountryGSBTotal
1Russia (RUS)74617
2United States (USA)614525
3Jamaica (JAM)6219
4Kenya (KEN)54312
5Germany (GER)4217
6Ethiopia (ETH)33410
7Great Britain & NI (GBR)3036
8Czech Republic (CZE)2013
8Ukraine (UKR)2013
10France (FRA)1214
11Poland (POL)1203
12Colombia (COL)1001
12Croatia (CRO)1001
12Ireland (IRL)1001
12New Zealand (NZL)1001
12Sweden (SWE)1001
12Trinidad & Tobago (TRI)1001
12Uganda (UGA)1001
19Australia (AUS)0213
20Ivory Coast (CIV)0202
21Canada (CAN)0145
22China (CHN)0134
23Cuba (CUB)0123
24Netherlands (NED)0112
24Nigeria (NGR)0112
26Botswana (BOT)0101
26Finland (FIN)0101
26Hungary (HUN)0101
26Italy (ITA)0101
26Qatar (QAT)0101
31Serbia (SRB)0022
31Spain (ESP)0022
33Djibouti (DJI)0011
33Dominican Republic (DOM)0011
33Estonia (EST)0011
33Japan (JPN)0011
33Mexico (MEX)0011
33South Africa (RSA)0011

Friday, 21 December 2012

SPOTY 2012: Wiggo wins again


SPOTY
BRADLEY WIGGINS hailed his "greatest sporting achievement" after he won the 59th BBC Sports Personality of the Year award at the ExCel Arena in London on Sunday night. 

Wiggins - or Wiggo as he has been nicknamed - beat heptathlete star Jessica Ennis and tennis ace Andy Murray in the most prestigious staging of the awards ceremony in its history.

The 32-year-old cyclist won the toughest SPOTY choice ever having been the first Briton in history to win the Tour de France before he took Olympic time trial gold on the streets of London.

And, while Wiggins' win was well deserved, this was frankly such an outstanding year for British sport that any of the 12 contenders would have won the prize in any other year.

After all, double Olympic champion Laura Trott did not even make the cut - in sharp contrast to some of the winners in earlier, rather more inauspicious years.

Personally, my preference was for the main award to go to Mo Farah for providing prime-time must-watch viewing on successive Saturday nights in his 5,000m and 10,000m triumphs in the Olympic Stadium. 

But, Mo-Bots and Wiggo sideburns aside, all of the contenders for the main award had an amazing backstory or a unique selling point. 

Runner-up Jessica Ennis, for instance, was an athlete under pressure like no other this summer. As the great American sprinter Michael Johnson pointed out in an excellent video, she was the accepted "Face of the Games", and was expected to win. 

Thankfully, Sheffield-born Ennis is a steely character and she opened her account by running 12.54s in the 100m hurdles, a time that would have won gold in the individual event in 2008. 

Overall, Ennis stormed to gold with victories in three of the seven disciplines over two days, and the golden girl of British sport summed up perfectly just how well these Olympics were going. 

It was no surprise, meanwhile, that Andy Murray took third place in the voting. Remarkably, Britain had been craving a male Grand Slam champion for 77 years and, this year, the man from Dunblane finally delivered. 

First, though, Murray had to suffer more heartache as he broke down in tears after Roger Federer had beaten him in four sets in the Wimbledon final. 

But, if anything, that setback - his fourth Grand Slam final defeat - only spurred Murray on more and he gained revenge over Federer in the Olympics final, again at Wimbledon, winning in straight sets in one of his most complete performances ever. 

That same day, Murray partnered Laura Robson as an unseeded pair in the mixed doubles final. But, despite a gallant effort in which they took the first set, Murray-Robson ultimately had to settle for silver against their opponents, the number one seeds from Belarus. 

Murray was not finished yet. There was one last Grand Slam of the year to go: the US Open at Flushing Meadows in New York. 

There, Murray excelled again, beating Serbian world number one Novak Djokovic in an epic see-saw battle to fulfil his destiny

Britain's wait for a Grand Slam champion was over - as was Murray's own wait for a Grand Slam. It was as if the Olympics had never finished.

Murray's fellow Scot, Katherine Grainger, had endured a similar sporting tale. If Murray, until this year, had been the nearly-man, then rower Grainger had been the ultimate nearly-woman with three successive Olympic silvers in Sydney, Beijing and Athens. 

This was a "home" Games, though, and the feeling was that if Grainger could not win Olympic gold at Eton Dorney, then she never would. 

In the end, her superb partnership with Anna Watkins held firm. On the way to the final, the pair broke the double sculls world record, and then - importantly - in the final, they crossed the line first.

One man who has never struggled with doing that is another Scot on the shortlist, Sir Chris Hoy, who won the main award in 2008 after winning three gold medals in Beijing. 

In London, Hoy added another two golds to his collection to take his total to six golds (and one silver). 

And the comeback on the last bend of the Keirin race effectively made him Britain's most decorated Olympian in history, ahead of Sir Steve Redgrave. It is a remarkable career achievement.

Similarly, Paralympians Sarah Storey and David Weir can reflect on an amazing year with four gold medals each. 

Storey - who won five golds as a swimmer in the 1992 and 1996 Paralympic Games - has now added six golds to her tally as a cyclist in Beijing 2008 and London 2012. 

Meanwhile, Weir is now the recognised as the most versatile wheelchair athlete of all time after winning in London over four different distances ranging from 800m to the marathon.

But, for all of Weir and Storey's success, it was quickly established that it was Ellie Simmonds who would be "The Face" of the Paralympic Games. 

Just like Ennis before her, Simmonds delivered brilliantly under pressure, winning two golds, a silver and a bronze in the pool, setting world records in the 200m and 400m S6 freestyle.

Incredibly, Simmonds has just turned 18, and so - without trying to tempt fate - you would expect many more shiny honours will head her way in the years to come.

At the opposite end of the age scale is 35-year-old Ben Ainslie, who made his Olympics debut at Atlanta in 1996, taking silver at the age of 19. 

Since then, Ainslie has only ever known victory and he won his fourth successive gold at Weymouth to become the most decorated sailor in Olympic history.

It was not all plain sailing, however. In the early stages of the competition, Ainslie struggled to keep up with Danish rival Jonas Høgh-Christensen - and matters only got worse when Ainslie was forced into making a penalty turn in race two.

It turned out to be the worst thing that Høgh-Christensen could have done as an angry Ainslie simply became even more determined to win the Battle of the Bay in front of unprecedented crowds for an Olympic sailing event.

The support was also magnificent at the ExCel where Nicola Adams was another British Olympian making history as the first woman in history to win an Olympic boxing gold medal. 

Adams easily defeated Chinese world number one in the final of the flyweight bout - but it was probably her beaming smile and her effervescent personality which people will most remember of the Leeds lass.

And so, that just left Rory McIlroy, an outsider in this selection as the only one of the 12 contenders not to have taken part at either the Olympic or Paralympic Games.

It is not hard to see why McIlroy was chosen, however. The 23-year-old has had another fantastic year out on the course, climbing to the world number one ranking, and winning his second major championship, the PGA, by eight strokes.

Then, just as the sporting summer seemed ready to be put to rest, the Northern Irishman was part of the greatest comeback of the year - by Europe in the Ryder Cup.

This was the sporting year which just kept on giving.


OTHER AWARDS
Unsurprisingly, though, it was the London 2012 Olympic and Paralympic Games which dominated proceedings in all of the other awards as well.

Team GB and Paralympics GB took the Team of the Year award, even though - technically - the decision was against the original rules.

While it does indeed seem like somewhat of a cop-out, the feel-good atmosphere generated by all of the home athletes in London 2012 made it no surprise that the regulations were changed unanimously by the panel.

Having said that, though, the above could have just as appropriately applied to another great team at London 2012, the Games Makers.

The Coach of the Year was Dave Brailsford, a fitting honour for a man who has done so much for elite cycling in this country.

Brailsford has not only overseen the successes of the Team GB cyclists as performance director of British Cycling - but he has also led Team Sky as its general manager, and boldly made the claim that a Briton would win the Tour de France.

His statement was roundly mocked at the time, particularly in the French press - but it is the likes of Wiggins and Brailsford who have got more and more Britons on their bikes and produced this incredible emergence of two-wheeled talent.

The Overseas Sports Personality of the Year was Usain Bolt who takes the prize for the third time in the last five years.

London 2012 was the Olympics in which Bolt went from being a fast man to a self-proclaimed legend after he defended his 100m and 200m Olympic titles in the face of strong competition from his protege Yohan Blake.

Bolt and Blake then teamed up as part of Team Jamaica to storm to a world record 4x100m title, making it six Olympic golds for the Fastest Man on the Planet.

If it was not for Jamaica, the award would have surely gone to Alex Zanardi, and perhaps it still should have done. Former F1 man Zanardi lost both his legs in a Champ Car crash in 2001 but has still managed to sate his competitive instincts by taking up road cycling.

Not only that but the Italian has succeeded, winning gold in the T4-category road race and road time trial, and adding silver in the road race relay. I suppose it just came down to the fact that Bolt is (understandably) a bigger name.

At least I did entirely agree with the Young SPOTY prize going to 15-year-old Jarrow swimmer Josef Craig, Britain's youngest gold medal winner from either the Olympic or the Paralympic Games.

This is, no doubt, a bit parochial - but, rather than the excellent Simmonds, the wonderful Weir, or the supreme Storey, it was Craig smashing two seconds off his own world record in the 400m freestyle S7 final pool which was the highlight of those Games for me.

But it was not just the action which will prove unforgettable from this summer. Yes, actions usually speak louder than words but sometimes it can be the other way around as Lord Sebastian Coe proved in picking up his Lifetime Achievement award.

Lord Coe was simply a fantastic orator this summer and genuinely moved me and made me proud when he signed off the London 2012 Games as chairman with the words: "When our time came, Britain, we did it right."

The speech of the night on Sunday, though, went to Martine Wright, who won the Helen Rollason award as someone who has shown "outstanding achievement in the face of adversity".

Wright's story will forever be intertwined with London 2012. On 6 July 2005, when it was announced by IOC chairman Jacques Rogge that London would host the Olympics seven years later, Wright went out for a few drinks with her work colleagues in celebration.

The following day, running late and attempting to take a shorter route to her office, Wright was caught up in the 7/7 bombings which would kill 52 people.

Wright lost both her legs at Aldgate tube station, and was lucky not to lose her life. Ever since, she considered it her destiny to be part of the London 2012 Games.

That dream was not to go unfulfilled and she qualified as a Paralympics GB team member as a sitting volleyball player.

And there was surely not a dry eye in the house as Wright said: "Thank you all so much for an absolutely fantastic summer."

To which I say - no, thank you for being part of it, Martine.

Monday, 13 August 2012

London 2012 Olympics: Happy and glorious - the Great British medallists

London 2012 Olympics on The Intrepid Reporter
Unofficial sport-by-sport guide - Medal calendar - Full results - The Big 4 - Team sports


"DOES it really have to end?" I asked at the conclusion of my last blog post. Sadly, yes, it did indeed have to end. 

But, from Lizzie Armistead's silver medal in the women's road race to Samantha Murray's medal of the same colour in the modern pentathlon, this was an epic 16 days which Great Britain, as a country, will never forget. 

London 2012 has, for a short while at least, made Britain feel truly great again as - despite all the worries beforehand - it has delivered a brilliant Olympic Games.

As chairman of organisers LOCOG, Lord Sebastian Coe - himself a two-time Olympic gold medallist - promised at the opening ceremony that London would "do it right". 

At the closing ceremony last night, he was able to confirm that had been the case. "We lit the flame and lit up the world," he added, before the biggest cheer of the night arrived. 

It was not for the athletes or their coaches - but deservedly for the Games Makers, a 70,000-strong army of volunteers who had changed the face of London for a glorious two weeks.

London was actually the first host to introduce volunteers to the Olympics when it hosted them previously in 1948 as a war-ravaged country struggled to meet the costs.

There were similar fears this time around. Britain may not be in a state of war but the economic outlook is little brighter and the £9bn which it spent was probably too much in the cold light of day.

Now that it is spent, though, it makes it all the more important then that the money has been invested wisely and that there is genuine legacy to London 2012. This can only be judged in time, of course.

For now, it is time just to sit back and recall the 65 medal-winning moments which Great British athletes produced at these brilliant Olympic Games, as well as so many other memories. 

A roll of honour featuring them all can be found below.

GOLD

Athletics
Jessica Ennis Heptathlon
Mo Farah 5,000m and 10,000m 
Greg Rutherford Long jump

Boxing
Nicola Adams Women's flyweight
Luke Campbell Men's bantamweight
Anthony Joshua Men's super heavyweight - Great Britain's 29th and final gold of London 2012

Canoe - slalom
Tim Baillie & Etienne Stott Men's C-2

Canoe - sprint
Ed McKeever Men's K-1 200m

Cycling - road
Bradley Wiggins Men's time trial

Cycling - track
Philip Hindes, Jason Kenny & Sir Chris Hoy Men's team sprint
Steven Burke, Ed Clancy, Geraint Thomas & Peter Kennaugh Men's team pursuit
Laura Trott, Dani King & Joanna Rowsell Women's team pursuit
Sir Chris Hoy Men's Keirin
Jason Kenny Men's sprint
Victoria Pendleton Women's Keirin
Laura Trott Women's Omnium

Equestrian - dressage
Laura Bechtolsheimer, Carl Hester & Charlotte Dujardin Team dressage
Charlotte Dujardin Individual dressage

Equestrian - jumping
Nick Skelton, Ben Maher, Scott Brash & Peter Charles Team jumping

Rowing
Helen Glover & Heather Stanning Women's pair - Great Britain's first gold of London 2012
Katherine Grainger & Anna Watkins Women's double scull
Andy Triggs Hodge, Pete Reed, Alex Gregory & Tom James Men's four
Katherine Copeland & Sophie Hosking Women's lightweight double scull

Sailing
Ben Ainslie Finn

Shooting
Peter Wilson Double trap

Taekwondo
Jade Jones Women's lightweight 57kg

Tennis
Andy Murray Men's singles

Triathlon
Alistair Brownlee Men's triathlon


SILVER
Athletics
Christine Ohuruogu 400m

Boxing
Fred Evans Men's welterweight

Canoeing - slalom
David Florence & Richard Hounslow Men's C-2

Cycling - road
Lizzie Armistead Women's road race - Great Britain's first medal of London 2012

Cycling - track
Victoria Pendleton Women's sprint

Equestrian - eventing
Tina Cook, William Fox-Pitt, Mary King, Zara Phillips & Nicola Wilson Team eventing

Gymnastics
Louis Smith Pommel horse

Judo
Gemma Gibbons Women's half-heavyweight 78kg

Modern Pentathlon
Samantha Murray Women's modern pentathlon - Great Britain's 65th and final medal of London 2012

Rowing
Chris Bartley, Richard Chambers, Peter Chambers & Rob Williams Men's lightweight four
Zac Purchase & Mark Hunter Men's lightweight double scull

Sailing
Iain Percy & Andrew Simpson Star
Nick Dempsey Men's RS-X
Luke Patience & Stuart Bithell Men's 470
Hannah Mills & Saskia Clark Women's 470

Swimming
Michael Jamieson 200m breaststroke

Tennis
Andy Murray & Laura Robson Mixed doubles




BRONZE 

Athletics
Robbie Grabarz High jump

Boxing
Anthony Ogogo Men's middleweight

Canoeing - sprint
Liam Heath & Jon Schofield Men's K-2 200m

Cycling - road  
Chris Froome Men's time trial

Cycling - track
Ed Clancy Men's Omnium

Diving
Tom Daley Men's 10m platform

Equestrian - dressage
Laura Bechtolsheimer Individual dressage

Gymnastics
Sam Oldham, Dan Purvis, Louis Smith, Kristian Thomas & Max Whitlock Men's team all-round
Max Whitlock Pommel horse
Beth Tweddle Uneven bars

Hockey
Women's team Beth Storry, Emile Maguire, Laura Unsworth, Crista Cullen, Hannah MacLeod, Anne Panter, Helen Richardson, Kate Walsh, Chloe Rogers, Laura Bartlett, Alex Danson, Georgie Twigg, Ashleigh Ball, Sally Walton, Nicola White & Sarah Thomas

Judo
Karina Bryant Women's heavyweight +78kg

Swimming
Rebecca Adlington 400m freestyle, 800m freestyle

Taekwondo
Lutalo Muhammad Men's middleweight 80kg

Triathlon
Jonny Brownlee Men's triathlon

Rowing
Alex Partridge, James Foad, Tom Ransley, Richard Egington, Mohamed Sbihi, Greg Searle, Matthew Langridge, Constantine Louloudis & Phelan Hill (cox) Men's eight
George Nash & Will Satch Men's pair
Alan Campbell Men's single scull


FINAL MEDAL TABLE
RankCountryGSBTotal
1UNITED STATES (USA)452929103
2China (CHN)38272388
3Great Britain & NI (GBR)29171965
4Russian Federation (RUS)24263282
5South Korea (KOR)138728
6Germany (GER)11191444
7France (FRA)11111234
8Italy (ITA)881127
9Hungary (HUN)84517
10Australia (AUS)7161235
11Japan (JPN)7141738
12Kazakhstan (KAZ)71513
13Netherlands (NED)66820
14Ukraine (UKR)65920
15New Zealand (NZL)62513
16Cuba (CUB)53614
17Iran (IRN)45312
18Jamaica (JAM)44412
19Czech Republic (CZE)43310
20North Korea (PRK)4026
21Spain (ESP)39416
22Brazil (BRZ)35917
23South Africa (RSA)3216
24Ethiopia (ETH)3137
25Croatia (CRO)3126
26Belarus (BLR)25512
27Romania (ROU)2529
28Kenya (KEN)24511
29Denmark (DEN)2439
30Poland (POL)22610
30Azerbaijan (AZE)22610
32Turkey (TUR)2215
33Switzerland (SUI)2204
34Lithuania (LIT)1124
35Norway (NOR)2114
36Canada (CAN)151218
37Sweden (SWE)1438
38Colombia (COL)1348
39Mexico (MEX)1337
39Georgia (GEO)1337
41Ireland (IRL)1135
42Argentina (ARG)1124
42Slovenia (SLO)1124
42Serbia (SBR)1124
45Tunisia (TUN)1113
46Dominican Republic (DOM)1102
47Trinidad & Tobago (TRI)1034
47Uzbekistan (UZB)1034
49Latvia (LAT)1012
50Algeria (ALG)1001
50Bahamas (BAH)1001
50Grenada (GRN)1001
50Uganda (UGA)1001
50Venezuela (VEN)1001
55India (IND)0246
56Mongolia (MGL) 0235
57Thailand (THA)0213
58Egypt (EGY)0202
59Slovakia (SVK)0134
60Belgium (BEL)0123
60Armenia (ARM)0123
60Finland (FIN)0123
63Indonesia (INA) 0112
63Bulgaria (BUL)0112
63Estonia (EST)0112
63Chinese Taipei (TPE)0112
63Malaysia (MAS)0112
63Puerto Rico (PUR)0112
69Botswana (BOT)0101
69Cyprus (CYP)0101
69Gabon (GAB)0101
69Guatemala (GUA)0101
69Montenegro (MNE)0101
69Portugal (POR)0101
75Greece (GRE)0022
75Moldova (MDA)0022
75Singapore (SIN)0022
75Qatar (QAT)0022
79Afghanistan (AFG)0011
79Bahrain (BRN)0011
79Hong Kong (HKG)0011
79Kuwait (KUW)0011
79Morocco (MAR)0011
79Saudi Arabia (KSA)0011
79Tajikistan (TJK)0011

Sunday, 12 August 2012

London 2012 Olympics: Farah and Bolt finish off with a flourish

London 2012 Olympics on The Intrepid Reporter
Unofficial sport-by-sport guide - Medal calendar - Full results - The Big 4 - Team sports


MO FARAH completed an amazing double by winning the 5,000m on another golden night for British athletics at the Olympic Stadium.

Farah, who won the 10,000m last on 'Super Saturday' last weekend, again ran a brilliant tactical race, taking to the front on the bell for the last lap.

On the back straight, it looked as if he may have gone to early with Kenyan Thomas Longosiwa sitting right on his shoulder, seemingly ready to pounce.

However, Farah's renowned late burst of pace in the home straight left Longosiwa trailing in his wake, and the Londoner won in 13:41.66. Ethiopia's Dejen Gebremeskel took silver with Longosiwa ultimately just hanging on in third.

As he crossed the line, Farah had a look of sheer disbelief at his achievement written all over his face. Well, Mo - you better believe it for you are now a double Olympic champion!

It was indeed another truly special night for the 80,000 spectators in east London as the stars of track delivered yet more immense performances.

The greatest of them all, Usain Bolt, won his sixth Olympic gold medal and broke a fourth world record after anchoring the brilliant Jamaica team in the 4x100m relay.

In truth, there was little more for Bolt to do as, by the time Yohan Blake had handed him the baton, Jamaica had pulled well clear.

Credit must go to Bolt, then, for opting to make more history rather than just strolling home ahead of United States and Trinidad & Tobago.

The Great British quartet had not qualified for the final after botching a baton changeover for the fifth time out of the last six major championships - a seriously unimpressive record.

But, thankfully, that was one of very few disappointments over the last two weeks and yesterday Team GB took its total number of medals up to 62 with 28 gold, 15 silver and 19 bronze.

Remarkably, that is the same number of golds as Germany (11), France (10) and Australia (seven) combined.

And it has been confirmed that Britain will finish third in the medal table for certain, ahead of Russia and only behind the two current superpowers, United States and China.

Before the Olympics, it perhaps felt dangerously presumptuous of governing body UK Sport calling Team GB "its greatest ever team".

However, it is now clear that it was just well-placed confidence in a supreme group of athletes, the finest group this country has ever produced.

Another golden day for GB began early on the water at Eton Dorney where trainee accountant Ed McKeever powered away from the field to win the 200m single kayak event in 36.246 seconds.

Within the hour, McKeever had been joined on the podium by Liam Heath and Jon Schofield who took bronze in the doubles event to make it four canoeing medals overall for GB at these Olympics.

Later - as the light declined on Day 15 of London 2012 - boxer Luke Campbell won Britain's 28th gold medal by beating Irishman John Joe Nevin 14-11 in his bantamweight bout.

That was Britain's first bantamweight gold since 1908, and their second gold in the ring at London 2012 after Nicola Adams made history on Thursday (Day 13) by becoming the first ever woman to win an Olympic boxing medal.

The ever-smiling Adams floored three-time Chinese world amateur champion Cancan Ren for an easy win by 16-7 on a day of girl power for Great Britain.

Having broken their duck last week in terms of rowing gold, Britain's female athletes also broke new ground in the equestrian as Charlotte Dujardin and Laura Bechtolsheimer won gold and bronze in the individual dressage.

With three golds, a silver and a bronze, Britain won medals across all three disciplines - jumping, dressage and eventing - in the same Olympics for the first time ever.

Gold also came on the taekwondo mat as 19-year-old Jade Jones, from Flint in Wales, capped her meteoric rise by beating Yuzhuo Hou in the lightweight category.
Two years ago, then devoid of lottery funding, the Jones family raised the £1600 she needed to attend the Youth Olympics in Singapore.

She won gold there - and now, she is a fully-fledged Olympic champion, Britain's youngest at these Games.

On Friday (Day 14), Team GB was frustrated by a lack of gold medals but it was nonetheless still a successful day.

There was double silver in the sailing as both the male and female crews - Luke Patience/Stuart Bithell and Hannah Mills/Saskia Clark - won in the 470 class.

With silver actually already secured for both of them going into the medal race, there had been hopes that they would push for an overall victory - but, amid light winds in Weymouth, their challenges unfortunately faltered.

Later, those two silver medals were added to by three bronzes - in boxing courtesy of Anthony Ogogo in the middleweight division, taekwondo thanks to Lutalo Muhammad, and women's field hockey.

The hockey squad thus overcame the disappointment of losing their semi final 2-1 to Argentina in the finest possible way - by beating New Zealand 3-1 for bronze.

Unfortunately, the men could not follow suit. They lost their bronze match against Australia by the same score - although that was at least an improvement on their devastating 9-2 semi final defeat to Netherlands.

Finally, teenager Tom Daley has had his fair share of low points at London 2012, finishing in the worst possible placing - fourth - in the synchronised event before struggling in the individual preliminaries.

Daley had edged through his first round down in 15th but then improved in the semi finals to be placed in fourth again.

Thankfully, in the final, Daley delivered his best, and his consistency over six dives was rewarded with a brilliant bronze.

His dad, Rob, who died after battling cancer last year, would have been so proud of him - and it was touching to see the youngster pay tribute.

"I know that if he was here he would be very proud," said the 18-year-old, who is Britain's first individual diving medallist for 52 years.

"It's really tough not having him here, but I'm so glad to come out with something to show for it after all of the hard work we put in together."

Yet another magic moment in these Olympics - there have been so many, as this excellent BBC video amply demonstrates. Does it really all have to end today?

MEDAL TABLE (Day 16, 15:54)
RankCountryGSBTotal
1UNITED STATES (USA)452929103
2China (CHN)38272287
3Great Britain & NI (GBR)28161963
4Russian Federation (RUS)21253379
5South Korea (KOR)138728
6Germany (GER)11191444
7France (FRA)10111233
8Italy (ITA)87924
9Hungary (HUN)84517
10Australia (AUS)7161235
11Japan (JPN)7141738
12Kazakhstan (KAZ)70512
13Netherlands (NED)66820
14Ukraine (UKR)65920
15Cuba (CUB)53614
16New Zealand (NZL)53513
17Iran (IRN)45312
18Jamaica (JAM)44412
19North Korea (PRK)4026
20Spain (ESP)39416
21Brazil (BRZ)34815
22Belarus (BLR)34512
23Czech Republic (CZE)3339
24South Africa (RSA)3216
25Ethiopia (ETH)3137
26Romania (ROU)2529
27Kenya (KEN)24511
28Denmark (DEN)2439
29Poland (POL)22610
29Azerbaijan (AZE)22610
31Turkey (TUR)2215
32Croatia (CRO)2125
33Norway (NOR)2114
34Switzerland (SUI)2103
35Canada (CAN)151218
36Colombia (COL)1348
37Mexico (MEX)1337
37Sweden (SWE)1337
37Georgia (GEO)1337
40Ireland (IRL)1135
41Argentina (ARG)1124
41Slovenia (SLO)1124
41Lithuania (LIT)1124
44Serbia (SBR)1113
44Tunisia (TUN)1113
46Dominican Republic (DOM)1102
47Trinidad & Tobago (TRI)1135
47Uzbekistan (UZB)1135
49Latvia (LAT)1012
50Algeria (ALG)1001
50Bahamas (BAH)1001
50Grenada (GRN)1001
50Uganda (UGA)1001
50Venezuela (VEN)1001
55India (IND)0246
56Mongolia (MGL) 0235
57Thailand (THA)0213
58Egypt (EGY)0202
59Slovakia (SVK)0134
60Belgium (BEL)0123
60Armenia (ARM)0123
60Finland (FIN)0123
63Indonesia (INA) 0112
63Bulgaria (BUL)0112
63Estonia (EST)0112
63Chinese Taipei (TPE)0112
63Malaysia (MAS)0112
63Puerto Rico (PUR)0112
69Botswana (BOT)0101
69Cyprus (CYP)0101
69Gabon (GAB)0101
69Guatemala (GUA)0101
69Montenegro (MNE)0101
69Portugal (POR)0101
75Greece (GRE)0022
75Moldova (MDA)0022
75Singapore (SIN)0022
75Qatar (QAT)0022
79Afghanistan (AFG)0011
79Bahrain (BRN)0011
79Hong Kong (HKG)0011
79Kuwait (KUW)0011
79Morocco (MAR)0011
79Saudi Arabia (KSA)0011
79Tajikistan (TJK)0011